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Stress? Anxiety? Panic?
At such moments, we lose our composure. We breathe quickly and shallowly, causing our bodies to build even more tension.
The vicious circle of stress begins.
The Breathing Chain helps you to land back in the now.
By consciously and slowly exhaling through the tube, you slow your breathing. Your exhalation becomes longer than your inhalation—and that's precisely what triggers your nervous system to relax.
You don't have to force anything.
Just breathe.
STRESS & ANXIETY IN BALANCE
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BETTER FOCUS & CONCENTRATION
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BETTER NIGHT'S SLEEP
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PEACE OF MIND
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LOWERED HEART RATE & BLOOD PRESSURE
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LUNG CAPACITY & VITALITY
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Take a look behind the scenes of our latest product launch.
it works instantly
BREATHE IN THROUGH YOUR NOSE
hold briefly
EXHALE THROUGH YOUR BREATHING CHAIN
REPEAT AT LEAST 8 ROUNDS
AT YOUR OWN RHYTHM